-Never underestimate the importance of having fun. I’m dying and I’m having fun. And I’m going to keep having fun every day because there’s no other way to play it.

-Experience is what you get when you didn’t get what you wanted.

-No one is pure evil. Find the best in everybody. Wait long enough and people will surprise and impress you.

-Brick walls are there for a reason. They are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. The brick walls are there to stop people who don’t want it badly enough.

-It is not about achieving your dreams but living your life. If you lead your life the right way, the karma will take care of itself. The dreams will come to you.

-We can’t change the cards we’re dealt, just how we play the hand. If I’m not as depressed as you think I should be, I’m sorry to disappoint you.

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Inspirational Thoughts

The Benefits of Choosing a Wellness Lifestyle

View the ‘Last Lecture’ by Randy Pausch here…

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Over the last three days it has been very hot here (New York City). Temperatures soared to 96+ degrees with a heat index over 100 degrees. I was long overdue for putting all the cold weather clothing away. In the process of completing this task, I realized there were many pieces of clothing I had not worn  and others I had worn repeatedly. You know what I mean. Like the comfortable shoes we continue to wear long after ‘they’ve seen their days’.

I realized that wearing the same clothing was not so much about comfort as it was about choice. It was easier to the wear the same outfits because I didn’t have to make a choice. I can choose wellness but have great difficulty in choosing when I have, what I call, too many choices.  My friends know that I become stressed, may develop a headache, become overwhelmed and will not shop in a store where I have to look through racks and racks of clothing.

Listen to Barry Schwartz as he addresses the topic of too many choices with great clarity here…Paradox of Choice.

 Women in general and women business owners are constantly making choices….’work eight, sixteen  or four-hour days or multi-task with the idea of accomplishing more. Yet, can’t recall half of what someone said because she was doing three things at once. Do you recognize the dis-stress being created by too many choices? Are you choosing wellness as a lifestyle? How are choices affecting your personal life, your health and your business? The benefits of choosing a wellness lifestyle include improvement in personal health and increased financial health and prosperity!